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Thursday, October 19, 2017

Join Gabrielle Wednesday mornings 9:30 AM to 10:30 AM for Yoga for Every Body. This class is based on physical postures , deep breathing and mindfulness. OM! . . . #crystaltreeyoga #meditation #Yoga #downtowngeorgetownbia

Posted at 03:41 PM

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Wednesday, October 18, 2017

Come and check out Carmen Mach-Fell class at 6:30 to 7:30 for a Flow Yoga on Thursday evening. In Vinyasa flow we synchronize movement in breath to cultivate a flowing, meditative practice. #crystaltreeyoga #meditation #Yoga #Flowyoga #mindfulness #georgetownontario

Posted at 08:41 AM

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Wednesday, October 4, 2017

We are open for the Thanksgiving weekend. Join us for a class. So much to be grateful for!! Monday is on a modified schedule. http://crystaltreeyoga.com/Classes.aspx www.crystaltreeyoga.com . . . #Crystaltreeyoga #Thanksgiving #Meditation #Yoga #Georgetown #Openforbusiness

Posted at 05:43 PM

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Saturday, September 23, 2017

Join us for a Pelvic Health and Yoga Workshop, on Friday October 13th, 7:00pm - 9:00pm. Do you have back or pelvic pain? Do you experience incontinence when you laugh, run or sneeze? Chances are your pelvic floor and deep core muscles are not functioning well. Join Meryl Da Costa and Lori King in this interactive workshop, where you will learn how to connect with your deep core muscles. Learn how different activities and posture can affect your pelvic floor and learn if kegels are right for you. You can Register on-line at:... more

Posted at 04:20 PM

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Friday, June 16, 2017

Two AMAZING workshops coming up this summer at Crystal Tree Yoga!

JULY 14 - Yoga for Mindful Eating and Living - The Workshop Part of the Worthy and Well Cross-Canada Road Trip 2017

Raising awareness about the negative influences of diet culture and empowering you to eat mindfully, love your body, and live consciously!

Posted at 11:51 AM

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Friday, June 16, 2017

Two AMAZING workshops coming up this summer at Crystal Tree Yoga!

JUNE 25 - Pelvic Health and Yoga Workshop presented by Meryl Da Costa, B.Sc (P.T.), B.Sc. (Kin), Registered Physiotherapist and Lori King, RYT 500, CHRL, Studio Owner/Director of Crystal Tree Yoga.

Join Meryl and Lori for this informative and fun 2 hour Workshop to learn more about your Pelvic Floor health!

Posted at 11:49 AM