Tuesday, May 5, 2015
6 Week total body transformation challenge. Get ready for summer with the unlimited package available for a limited time only.
Posted at 02:36 PM
Tuesday, April 14, 2015
Need to get your new year's resolution back on track? Personal training at 1/2 the cost. call now for more details and package sizes.
Posted at 03:37 PM
Wednesday, April 8, 2015
Summer is almost here and the celebrate we have launched the student summer special early this year. Take advantage of the extended membership.
(Must have valid student ID) (If under the age of 18 must have parent/ guardian consent)
Posted at 12:44 PM
Tuesday, March 31, 2015
Join us for our BOXING classes. Available for a limited time. All levels welcome.
Posted at 02:50 PM
Wednesday, February 18, 2015
Women’s self Defense! Come in and experience our one day event with Steve Poplawski on Friday February 20th from 6 – 9 pm. Cost 40.00 for members or non-members. Great bonding for mothers and daughters.
Posted at 05:11 PM
Wednesday, February 18, 2015
It's one week away from the Bao Institute Paleo Information session being held in the group fitness studio Wednesday February 25th @ 6pm. Join Karen, Elaina, and the other Bao Staff for the upcoming challenge. Reserve your spot in the challenge now by calling 905-877-0771, checking in at the front desk or calling Karen @ 647-403-3908. If you are unable to make the information night and would still like more details, please call Karen.
Posted at 02:35 PM
Friday, February 13, 2015
Paleo Pete doesn't like the cold! Let's wake him up from hibernation and get ready for SPRING smile emoticon Join us February 25th @ 6pm in the group fitness studio for a information night about our upcoming challenge.
Posted at 11:17 AM
Wednesday, February 11, 2015
Meet Paleo Pete! Pete will be around the club from now until April 2nd. Join us daily for fun facts, and exciting news about our upcoming 30 day paleo & fitness challenge. This challenge will be available for members and non members of the Bao Institute. Contact challenge leader Karen Silva @647-403-3908 if you have any questions or would like more information. Stay tuned for more of what Paleo Pete is bringing to the club!!!
Posted at 05:19 PM
Friday, January 16, 2015
New 2015 BaoFit Semi Private training schedule has arrived! Come and try one now with your 7 day free unlimted pass. Available for a limited time only.
Posted at 02:54 PM
Tuesday, January 13, 2015
New 2015 Group FItness class schedule has arrived! Come and try one now with your 7 day free unlimted pass. Available for a limited time only.
Posted at 04:10 PM
